Morgana apple and orange salad with nuts and raisins
Treat yourself to a naturally gluten-free and dairy-free fruit salad in which extremely juicy Morgana apples and oranges meet crunchy toasted walnuts and sweet raisins. This light, tasty treat makes a perfect post-workout snack or guilt-free dessert.
Preparation time: 10 minutes
Difficulty: Very easy
Portions: 4
Ingredients
- 3 Morgana apples
- 2 oranges
- 40g raisins
- 30g toasted almonds
- 30g pine nuts
- 1 teaspoon honey
- 1 teaspoon ground cinnamon
- 1 lemon
Preparation
- Peel the oranges and cut them into wedges.
- Wash, core and thinly slice the Morgana apples.
Mix with the lemon juice to prevent browning. - Rehydrate the raisins by soaking them in hot water for 10 minutes, then drain them.
- In a large bowl, combine the apple slices, orange wedges, raisins, almonds and pine nuts.
- Pour the honey over the fruit and sprinkle with a pinch of cinnamon.
Stir gently to coat it all. - Serve immediately or cool for 15 minutes to bring out the flavour.
