Morgana apple, carrot and ginger smoothie
Watch the video recipe:
Preparation time: 15 minutes
Difficulty: easy
Portions: 1 portion
Ingredients
- 1 Morgana apple + a few cubes for decoration
- 30 g fresh ginger
- 2 carrots
- 1 frozen banana
- 40 g white yoghurt
- 30 g lemon juice
- 20 g honey
- 40 g almonds with skin
- 1 tablespoon brown sugar
- 40 g pecans
- 20 g puffed spelt
- 20 g dried red fruits
- 1 tablespoon chia seeds
- 1 tablespoon pumpkin seeds
- lemon juice to taste
Preparation
- Cut the Morgana apple into pieces, place in a bowl and drizzle with lemon juice.
- Peel and chop the carrots and frozen banana into pieces and place in the blender jug.
- Add the chopped Morgana apples, white yoghurt and honey and blend until smooth and homogeneous.
- In a frying pan toast the almonds, pecans, chia seeds, sunflower seeds, toasted spelt, dried red fruits, grated ginger and sugar.
- Pour the smoothie into a bowl and garnish with the toasted dried fruit and Morgana apple cubes.
